Lifestyle Yoga

I did my ytt yin yoga 50 hours recently and it has been one of the best decisions of my life. I haven't taught a single class yet and that wasn't the intention of doing the workshop. My intention was to understand my body deeper, to give myself that precious attention and pause that yin teaches. This class gives you tools and then it depends on you what you do with them.
With my practice for the past couple of months I have noticed so much change. My body becoming more flexible wasn't a surprise. The flexibility and calmness that I got with my mind, thoughts was the beautiful surprise. Yin teaches you the pause, it teaches you what a wonderful and miraculous system your body truly is. You learn to respect your breath even more than before. Every 90 minute practice for me has been a connection with divinity because of the silence, stillness and space that gets created.
This workshop was a blessing. I would not have done it with anyone other than Sumit. I have known him for over a decade and I admire and look up to him since then. It makes me so happy to see his growth spiritually and learning from him is truly a unique experience. He attends to you with pure intention and compassion and in today's day and age when every second person is a yoga instructor, Sumit will always stand out. He's a master who will lead you to your own depths. I am eternally grateful, and I know that this was just the start of my journey.

Namaste
Nestled amidst the serene beauty of Rishikesh, my journey with Lifestyle Yoga Group transcended beyond a mere retreat; it was a journey of self-discovery and spiritual awakening.
The moment I stepped into the tranquil retreat center Veda5 Ayurveda, I was enveloped by an aura of peace. The distant sound of the Ganges River and the majestic Himalayas set the stage for an experience that would shape my inner being. The simplicity of the surroundings spoke volumes, inviting a profound sense of introspection.
Under the guidance of Guruji Sumit, each yoga session became a gateway to a deeper understanding of my body, mind, and soul. The classes went beyond the asanas, exploring the philosophy of yoga and its profound impact on life off the mat. The wisdom imparted resonated within, fostering a newfound clarity and inner harmony.
Engaging with a diverse community of fellow seekers further enriched my journey. Sharing stories, meditating at the top of the Kunjapuri Temple, and exploring the rich spiritual heritage of Rishikesh together forged bonds that transcended language and culture.
The retreat not only refined my yoga practice but also instilled a profound sense of gratitude and mindfulness in my daily life. It was more than just a physical rejuvenation; it was a transformative experience that has left an unforgettable mark on my spiritual path.
Lifestyle Yoga Group's commitment to fostering holistic well-being, combined with Rishikesh's spiritual aura, crafted an experience that excelled expectations. It's not just a retreat; it's a sacred pilgrimage for the soul.
I'd like to express my gratitude to each of you Sumit, Tanu, Bala, Arvind, Netra, Graig, Deepa, Katia, Denice, David, Mathew, Vicky, Diane, Russel, Nathalie, Meena, Sonia, and Hans for contributing to this incredible journey, bringing forth your kindness, joy, and tranquil presence, which made it truly special.

Useful sessions for meditation, flexibility and exercise.teachers are so passionate about what they are teaching
Highly recommended to start your day with positive energy ️

I will highly recommend lifestyle yoga. I have done online classes with Tanu and she is an awesome teacher she always teach with passion and love.

Lifestyle Yoga Dubai offers many different classes that caters to all levels and for all ages. Compassionate, passionate and qualified teachers which is definitely a plus in Dubai. Spacious yoga studio is bright and clean, clean towels, water and parking are available. Service at its best! The Lifestyle Yoga studio is in the five stars Shangri La Hotel after all.what else can be better:)

One of the best yoga classes in dubai. Wonderful ambience. Lovely cheerful warm friendly experienced young ladies whose knowledge and expertise in yoga amazes me. Everyday I look forward to attend these classes and not a thing will make me miss it. It’s an experience in itself and I love it and I love both the young ladies. All the best and may god bless you and the studio

This place is full of energy. LS team trains yoga to be part of our lifestyle and i am sure their nomenclature defines their vision. Highly recommend Lifestyle Yoga.

By far the best yoga classes I have attended. Tanu and Shivani are amazing for they bring out the best in you. I look forward to the classes as they are not monotonous and the girls have rejuvenated the passion for yoga in me.

They are dedicated and profound. Their yoga classes are specifically designed and each class has benefits for different purpose yet all classes complement each class. Initially I was doing only Hatha and Yin yoga. With online classes I experienced all types of classes and I realised that all classes meant to be practised equally. The founder and teachers are just amazing and I am grateful for every class that I practise. Most importantly they maintain the quality of classes. So you can trust them to go for a long term practice.

I have been a member of Lifestyle Yoga for the last 3 years. At the start of the Covid 19 pandemic, and during the shutdown, the founder of Lifestyle Yoga, Mr. Sumit Manav and his talented team were quick to shift from daily classroom sessions to daily virtual classes. The best thing about virtual classes is that we are able to interact on a personal level with our instructor and other students from the safety and comfort of our homes. With so many different yoga classes offered every day, lifestyle yoga have definitely succeeded in keeping me looking forward to the next class and in insuring that their students remain healthy in mind, body and soul? Thank you Lifestyle Yoga Team keep it up. Patricia T.

I am so amazed by the committment, dedication and generosity of the yoga 'gurus' of Lifestyle Yoga - Sumit the master and Ritesh, Nidhi and Tannu. They are an inspiration. I do my yoga by following the videos in your facebook page and every day I pray for a healthy and happy life for all of you - as a true reward for your selfless service to keep us all physically, mentally and emotionally fit in these trying times. You people are full of positivity and energy, whatever be the external circumstances. I learn so much from all of you eventhough you are all so.much younger than me!

I am attending livestream yoga class for one month. I am totally satisfied with the quality of class and smooth communication with them. Correction of asana through livestream is same as I had in the studio. And there are so many different types of yoga available with 4 teachers. Actually I feel more comfortable and easier access to yoga class. I appreciate Lifestyle Yoga alot for smart move and efforts.

Friendly, dedicated, and down to earth team. Highly motivational and committed to sharing the gift of yoga with us! Thank you for inspiring us and keeping us positive and energetic always! Namaste

One of the best and most authentic yoga classes that I have experienced. Sumit and the rest of the team master in the various forms and will explain the benefits of each posture as you go along the class. Highly recommended and definitely worth a try.

I was initiated into yoga by Sumit Manav founder of Life Style Yoga in 2007. The last couple of years I have been very tardy with my yoga practice.
Thanks to the initiative of life style yoga, live classes were brought to my living room thus giving me no opportunity for excuses.
During the covid times, the on line classes were energetic in a positive way to be healthy, fit, active and stress free. With a variety of classes And flexible timings to choose from we had plethora of options. During these social distancing times, it was a pleasure to bond with other like minded students. The teachers were always enthusiastic and encouraging.

The most luxurious experience of a lifetime, doing yoga at the Lifestyle Yoga Dubai and most importantly being coached by none other than the veteran himself Sumit Manav. His teaching styles are unique and very impressive. Highly recommended for Corporate And Personal Yoga!

My initiation into Yoga practice was around 8 years ago. I found the initial going very tough but due to some great coaching and persistence, I’ve managed to maintain a consistent practice of 4 sessions per week. The team at Lifestyle Yoga are passionate about this great art, involved in imparting knowledge and skill and extremely friendly, easy going and approachable. Maybe the flexibility comes from Yoga! I have been transformed physically and mentally as a result of practising Yoga with Lifestyle Yoga led by Sumit Manav. Feeling energetic and positive has now become a way of life and the team of instructors have seamlessly weaved themselves into my life style. A mere thank you would be grossly inadequate to compensate the incredible change done to my physical and mental make up.

My deepest appreciation and gratitude to Lifestyle yoga. You bring so much to us, beyond just a movement and practice. Thank you for being incredibly Amazing.

The best yoga center in Dubai. All the instructors are extremely skilled, friendly and fantastic yogis. You also get a personalized experience tailored to your body. I wouldn’t go anywhere else!

A perfect place to learn authentic yoga with professional instructors who cater to each individual's requirements.