The Hundred Wellness Centre

I have through bunch of cafes in UAE and honestly, the 100 Cafe is the most serene, focus-attracting place of them all: nature-inspired ambience paired with unbeatable hospitality from Jen, Chef Lawrence and Leo. ️️️️️

I fell in love with this place. The serenity complements the food and service. I like the concept of their cafe, very sustainable and lots of healthy delicious options.

Dr Gary is a wonderful and humble chiro. He has loads of experience and magic hands. One of the best in UAE.

My visit to The Hundred Wellness is due to Dr Manjari (Homeopath) whose treatments are none other. The balance she strikes by uniting ancestoral wisdom with new age medicinal field is phenomenal. The reception team always make it helpful to book/ send prescription/allow follow ups smoothly. Overall an experience that is for body but touches the soul. Please note this is my personal opinion and experience and I have no affiliation. Just a happy patient (if you want to call it that way:)

Comparing the hundred wellness center with all other places in dubai who have infrared sauna it is the best place to go️

I cannot recommend Ms. Hened Shouieri enough. Apart from being extremely professional, she relieved my pain from the first session, which had been accumulating for many years. I was desperate, suffering from lack of mobility in my right leg and having lost my flexibility. Ms. Hened restored all of the above in my first session with her magical hands by applying dry needles technique and reaching to the the core of my problems. I couldn't recommend her enough, but I can say that I believe in physiotherapy again because of her; it's my new addiction, and for all the ladies out there, this session is much better than any botox or filler, giving me back the ability to move painlessly and feeling so young. Thank you a million times?

Dr. Manjari Rao is incredible. Not only has she taken great care of my children's health, but also she is lovely to speak with at every appointment. It’s rare to find a doctor that combines such personal touches and care for a patient as a person with outstanding quality of medical care. I highly recommend becoming her patient.

As much as the clinic itself has an welcoming environment, the clinic reception and customer service in general has room for improvements. There is not one appointment I go there I don't feel frustrated with this service. There is no standard procedure on how the staff handles the customer requests. You need to be lucky to get a personal touches when requesting for help. If you claim for reimbursement, make sure you know what to ask, otherwise the staff won't proactively give you what you need.

Dr Gary is excellent as always! He has made a major positive difference in my mobility and posture!

Yesterday my husband and I visited their cafe for breakfast and fell in love with the space. It is a wellness Centre and also has a cafe. Apart from the a la carte menu, the cafe serves an AED 99 brunch every day that includes a cold and hot drink, a dish and a dessert. It is a good value for money and the food and drinks were amazing.

I had contacted the clinic About the RTT therapy. They haven’t replay my questions, and every time I ask anything, they keep sending me a link. I just think before booking any appointments as a client I will want clear informations.

Hened - the physiotherapist - is seriously the best in town. She is able to identify the root cause of pains with ease and explains in a way that you know exactly what is going on with your body. She treats with dry needling (she has magic hands!) and explains thoroughly the exercises for strengthening or whatever the issue is. She truly cares about her patients and I always leave her table calm, confident and ultimately pain free. Thank you Hened!

I love this place, it feels like you are on some get-away and not in Dubai! Good energy all around. Best oat milk hot chocolate ever. Nicest staff. Whenever I had to wait between the sessions I would work in the cafe, and they have such nice healthy options/teas.

I spent 9 months seeing Hened, who has helped me massively with a hip issue lasting 20 years. I made more flexibility/mobility progress with her than I have done over all these years. Miracle! I feel so healthy and great, and although I have moved back to the UK, Hened left me with routines I can incorporate into my daily life so I do not lose all the progress we made together! She is the kindest, coolest and most professional physiotherapist! I cannot recommend her enough - everyone I recommended her to said the exactly the same. THANK YOU HENED, WISHING YOU ALL THE BEST!

My mum has been seeing Gary Fitzgerald - he is honestly the best chiropractor in Dubai.

I had my RTT session with Helen when I was in a very bad space in my life. Negative thoughts I had about myself and just depressed.
Immediately after the session I felt better due to now understanding where it all went wrong in my life.
It has now been 3 months since my session with Helen and I am now more conscious of self talk and also have a more positive outlook on life. At that time I was looking for a job, and right after the session I had so many interviews lined up. I found a job I love and really enjoy going out and talking to people. This entire positive shift has happened in my life due to the session I had with her and listening to the meditation recording. Helen was calm, empathetic and understood my problem.
I would highly recommend Helen and RTT to change your life to finding yourself again in this busy life we all get lost in. Thank you Helen for always following up and taking an interest in my life and helping me get back to my authentic self.

Confidence & Weight
I have been one of Helen’s clients for over a year. I always enjoyed running and yoga, but I would sabotage myself by eating sugary treats every evening. A perpetual habit that saw the pounds creep on and my weight slowly ballooned. I felt strong and healthy, but my body told a different story.

After each session with Helen I felt surprised by some of the things that I hadn’t given a second thought to since childhood, but safe to actually look at them and understand the impact they were having on my adult life.

Helen, is an absolute professional, was gentle and supportive. She’s warm, kind and personable, and makes you feel totally at ease. Her soothing voice was the perfect way to end my busy day, when I’d listen to the recordings of our session.

I’m delighted to say that I’m probably the only person who blossomed during lockdown. I exercised every day and feel so good for it. I’ve stopped the daily sugar treats, and my body and mind are so much better for it. I’ve lost 12kg since my session, and without sounding like a cliché, it wasn’t difficult. I wasn’t on a diet. I never felt like I was going without. I just didn’t feel like I needed to hit the treat drawer. My confidence has rocketed and people have commented on how well I look, but what I’m most grateful for is how I feel.

I had two sessions with Helen. I felt calm and at ease with the issues we worked through. The meditations after the sessions helped with the overall result. She was kind, empathetic and very understanding. She put me at ease and has always been there for anything that comes up.

Great place and atmosphere, I had a session with Wahid T so helpful and knowledgeable, not only I felt amazing after the session but he also advised me on my posture and my diet (I truly felt great and energetic) very impressed will book again, thank you so much!

I had a rtt session 2 months ago with Helen regarding my fear of being in public and lack of confidence… right after the session I felt a lot lighter because we were able identify where this was coming from and able to solve the problem… today I am feeling alot more comfortable in my body and capable of doing many things I wasn’t before… and in the most natural way ever. Helen is so empathetic, comforting, and understanding. I highly recommend it to everyone who has something holding them back of being where they want to be. I will definitely keep doing more sessions to be the best version of myself.

After finding out about RTT at The Hundred Wellness Centre, I have recommended it to several people - even overseas - as a great way to work out any issues they might be experiencing. It’s a few months now since I had a couple of sessions with Helen as I had a major health setback and so far it’s helped me immeasurably, especially getting personal follow up from Helen and a recording to listen to that helps keep me on track. It is also surprisingly relaxing and has worked to reduce my anxiety.
I was quite nervous at first, but found Helen to be patient, kind and empathetic to my situation. Within a short time after my first session, I understood a lot more about my health and had a much clearer direction to work with that I am continuing to do.
For a personalized session tailored to help change your life, I would suggest trying RTT with Helen at The Hundred Wellness.

One of the best Pilates Places I’ve ever been to with Very professional instructors. They also have the best coffee with really good healthy treats!

The Hundred Wellness Centre is a hidden gem in Dubai. Its is a clinic yet it has a relaxing and positive energy the moment you set your foot in. The team is amazing and the customer service is superb its the place to go to to take care of my health. Well done & proud t be owned by an Emarati woman

I had pain in my back muscles for more than 10 days. No pain relief medication or muscle relaxant worked out with me. Ms. Hind, the physiotherapist, solved all my problems within 1 hour. Thank you Hind

The hundred is a gem in the center of Jumeirah! Very peaceful place with an amazing interior design! The perfect place to visit for your well being, and surely the best coffee in town!

A unique wellness center with signature architectural.design with positive vibes, you can experience it the moment you step in.
Holistic place for body mind soul in the heart of Dubai.

I love The Hundred! They have the most amazing employees that work genuinely from the heart and it’s felt through the whole centre. Every detail is left unturned and business is done in an honest authentic manner from reception staff to the pilates teachers & doctors! Keep it up ️

The most important to me is the quality of the teacher and its lesson rather than the place itself. The Hundred Wellness Center has the two. This peaceful place is an invitation for the well being. I was looking for a Pilate course and I finally founded a truly impressive master who listen first to my needs. My 15 years of back pains are now just a bad souvenir. So, Walid, thanks a lot for everything.

I am so happy I joined The Hundred Wellness Center. From my first meeting with Walied he has been very encouraging of my efforts to improve my health. When I’ve slipped up with some food choices, he has never condemned but simply suggested alternatives that could have met my taste cravings with less sugar, or carbs.he has done additional research on my behalf and together we have explored recipe ideas, eating schedules that will meet my needs as a sugar addicted. I recommend his services highly for anyone who needs a startup toward making better food choices and help understanding why one choice may be better than another choice. When I started my first class with Walied I just wanted to be more flexible while walking and do the same movement as others were doing, after combining my food plan with my work outs it has done wonders for my mobility, flexibility and weight. I have never been a PILATES FAN but this place is very different and it is working for me. Big Thanks to the wonderful team over there.

Your one-stop shop for all your healthcare needs. It's a beautiful space with beautiful people.

This is such a beautifully designed and inviting space. The facilities are very clean and the staff are friendly. They offer classes as well as health and wellness consultation services. Definitely worth a visit!

مكان رائع يشرح القلب ويريح النفس، فريق ودود متميز
عالى الكفاءة، وكافيه رائع متفرد يقدم أجود الأطعمة والمشروبات الصحية عالية الجودة. أجمل الأوقات تقضيها في مركز ذا هندرد

The hundred wellness centre is such a beautiful, inviting and safe space. I remember my first visit there was back in 2015 and it left a mark on my memory. The classes offered are great and the staff are really warm and helpful. I definitely recommend visiting this beautiful haven to everyone!

The best of the best.
Excelant staff at the perfect facility.thank you
. Keep up the good jop. شكرا

My visits to The Hundred are always relaxing and very therapeutic. No matter what I’m looking for whether a treatment and workout or some healthy foods they never disappoint! My favorite place in Dubai hands down.

What an amazing experience, staff are professional. The coffee to die for, one of the best I have had.

Hugely disappointed! Waited for weeks to see Dr Ryan as was recommended by one of his old client (appointment was for my 4 year old). Got there early to sign forms etc and was left waiting. At first I didn't mind as admired the venue and watched about 10 staff going about their work. My son and I were the only customers there waiting so after being there for 45 mins I left. I thought it was very disrespectful. And no one bothered to pick up the phone afterwards.